The bright white text area of most word processors can become a quite tiring on the eyes after a few hours. You can of course jiggle the brightness and contrast settings on your monitor but a far better solution is to give your blank pages a light grey tint.
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Open Word so that you can judge the effect.
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Click Start, Control Panel and then Display.
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Select the Appearance tab and click into the area marked Window Text.
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Click in the Color box, open the color palette, and chose the shade of grey that’s most comfortable. FYI: The tint only applies to the display and will not affect the way documents look when they are printed.
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